I just got back from a run and am craving some pancakes. A few weeks ago, one of my clients gave me this idea and I decided that today was the day to test them out. These are a great, high protein, low-calorie version of a favorite breakfast of many. They have a slightly nutty flavor, thanks to the almond milk.

Ingredients:

1/4 cup almond milk

1 scoop "Designs for health" pure pea protein powder

3 egg whites

1 teaspoon of flax powder

Directions:

1. Mix in Nutribullet or blender

2. Make pancakes!

Notes:

You can add whatever toppings you want—but they taste amazing plain! Honest.